Life Time Digital

UNLIMITED ACCESS TO FITNESS, HEALTH &amp; WELLNESS — ANYTIME, ANYWHERE — NO CLUB MEMBERSHIP REQUIRED<br>Download the Life Time Digital app and unlock the ultimate destination for your healthiest, happiest life. At home, at the gym, or on the go, enjoy world-class fitness classes, expert nutrition plans, guided meditations, podcasts, and lifestyle programs — all in one seamless experience.<br><br>L•AI•C – THE FUTURE OF HEALTHY LIVING<br>Meet L•AI•C (“lay-see”), your personal wellness companion — powered by AI, backed by Life Time expertise, and designed to help you live smarter and healthier. More than an assistant, L•AI•C is your coach, guide, concierge, and motivator — tailored to you.<br>• Personalized Plans, Real Results. Dynamic workouts built for your goals, schedule, and lifestyle. Whether training for a race, building strength, or improving sleep, she keeps you moving forward.<br>• Expert Answers, Instantly. Tap into Life Time’s expertise. Ask anything — “How do I recover faster?” “What’s a high-protein breakfast?” — and get actionable advice in seconds.<br>• A Concierge That Gets You. Find classes, reserve courts, schedule appointments, and discover experiences — personalized to your habits, schedule, and club events.<br><br>FOR EVERYONE<br>PREMIUM FITNESS &amp; WELLNESS, ANYWHERE<br>• Stream unlimited on-demand and live fitness classes led by top instructors — including strength, cardio, yoga, barre, HIIT, cycling, and more.<br>• Explore workout programs tailored to goals like weight loss, strength training, active aging, and healthy habit formation.<br>• Enjoy workouts and fitness plans that adapt to your level and schedule.<br><br>PERSONALIZED NUTRITION &amp; HEALTH COACHING<br>• Follow nutrition plans and healthy meal guides crafted by certified experts.<br>• Get hyper-personalized workouts curated by L•AI•C—Life Time’s intelligent wellness companion—based on your goals, preferences, and lifestyle.<br>• Build sustainable routines that support your body, mind, and lifestyle.<br><br> MIND &amp; BODY WELLNESS TOOLS<br>• Access guided meditations, breathwork, recovery sessions, and sleep support.<br>• Listen to full episodes of the Life Time Talks podcast for inspiration on health, wellness, mindset, and motivation.<br>• Read exclusive articles from Experience Life Magazine on longevity, stress, mental health, and holistic living.<br><br>ATHLETIC EVENTS &amp; RACE TOOLS<br>• Find and Register for Events – Discover Life Time’s premier athletic events nationwide—marathons, cycling races, triathlons, and more—all in one place.<br>• Race Training &amp; Recovery Plans – Get expert-designed training programs to boost endurance, improve performance, and speed up recovery for your next race.<br>• Digital Race Pass &amp; Easy Check-In – Skip the lines with your digital race pass and check in seamlessly at Life Time events.<br>• Track &amp; Share Race Results – Instantly find, claim, and share your official race results directly in the app.<br><br>LIFESHOP – WELLNESS &amp; FITNESS ESSENTIALS<br>• Trusted Supplements – Fuel your goals with premium formulas like D.Tox, magnesium, electrolytes, protein, greens, and more.<br>• Activewear &amp; Recovery Gear – Find top-rated apparel and gear for training, performance, and recovery.<br>• Earn Rewards – Get 5% back on every in-app purchase as a Life Time app user.<br><br>FOR CLUB MEMBERS<br>ENHANCED FEATURES FOR OUR CLUB MEMBERS<br>• Check in to the club and sign up for events.<br>• Reserve classes, camps, and more.<br>• Order from the café, bistro, or book LifeSpa services.<br>• Manage your membership anytime.<br><br>Download now and start your journey to a stronger, healthier you.<br><br>Some features may require a Life Time membership. Consult a physician before starting any fitness program.